Blood Pressure Value Chart. It is advisable to regularly monitor blood pressure values in order to detect any. Download the template and have printable blood pressure log.

90 over 60 (90/60) or less: The second number, or bottom number, is the lowest level your blood pressure reaches as your heart relaxes between beats. If you measure it in the comfort of your own home, where you’re likely to be more relaxed, the limit is slightly lower at 135/85.